Childbirth Class, Arcata (April)

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Our 6-week Childbirth Education classes emphasize the basic anatomy and physiology of birth. Topics discussed in this series includes birth preparation, relaxation simulations, breathing techniques, comfort measures, breastfeeding education, newborn care, and car seat safety.

Please dress comfortably. Please bring a mat or blanket and pillow for your comfort.

Class Outline

  • Preparing for birth, Stages of labor
  • Comfort Measures/Relaxation
  • Stage 2 and 3 of childbirth, interventions in labor
  • C-Sections, Infants in the hospital
  • Car Seats/Infant Care
  • Breastfeeding/Postpartum Mother Care

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