Free Sessions
5:30 pm to 6:30pm
No RSVP Required
Questions call Valerie at 826-8633 x 5143
Come to One Sessions or to All Sessions
Bring a Friend or Family Member
No Need to be an Open Door Patient
No Charge – No Pre-Registration Needed
(trouble with transportation – let us know, we may be able to help)
October 2nd
Nutrition Basics
October 16th
What to Cook & How to Cook It
November 6th
Why Sleep?
November 20th
Why Exercise?
December 4th
Why Am I Sad?
December 18th
Living with Pain
Funded by Humboldt County Department of Health & Human Services + CALfresh Outreach
