Welcome to Summer Sprout Scouts!

Presented by the Member Services Department of  The Del Norte Community Health Center

Week 6: July 24th, 2020

Theme of the Week: Herbs

Movement

Activity of the Week: Emotions Yoga

*Follow the handout in your summer sprouts kit to do some yoga*

Nutrition

Food Color of Highlight of the Week:  Green

*In your summer sprouts kit you will find fun facts  green foods but you’ll also find fun facts and health benefits of incorporating culinary herbs into your diet.*

Recipe of the Week: Ways to Use Lavender! & Fun ways to Cook with Herbs

*See info in your summer sprouts kit*

Mindfulness

Craft of the week: Aroma Therapy Neck Pillows

*In your summer sprouts kit you will find the instructions & supplies*

Garden & Science

Garden Activity: Chive Herb Gardens

*In your summer sprouts kit are instructions & supplies included*

Hydration

Tea of the Week: Chamomile

*In your summer sprouts kit you will find fun facts about Chamomile Tea*

Rest

Story time: If You Plant a Seed by Kadir Nelson read by Keila C.

Resources

Local Resource Spotlight:   

Farmer’s Market Vouchers & COVID related resources

*Contact DelNorte Community Health Center Member Services team*

  • Phone: (707) 465-1988
  • Email: memberservices@opendoorhealth.com