Childbirth Class, Arcata (January)
Childbirth Class, Arcata (January)
Our 6-week Childbirth Education classes emphasize the basic anatomy and physiology of birth. Topics discussed in this series includes birth preparation, relaxation simulations, breathing techniques, comfort measures, breastfeeding education, newborn care, and car seat safety. Please dress comfortably. Please bring a mat or blanket and pillow for your comfort. Class […]